It is officially Food Allergy Awareness Week! This is a great time to remind friends and family about the seriousness of food allergies, practice administering epinephrine, try new allergy friendly… Read more Teaching Kids About Food Allergies →
Delicious and easy! I have found it is safer to make my own granola bars as so many store bought varieties are processed in facilities with peanuts. I also… Read more Homemade Granola Bar Recipe →
Tips for dining out with food allergies
Living with food allergies requires constant vigilance- always reading labels, always asking questions, always carrying epinephrine and always educating others.
This a topic near and dear to my heart. As the mother of three children with food allergies, I have been living it for almost nine years. We are lucky… Read more Food Allergy Awareness Week →
Ten tips for feeding healthy kids
Healthy choices for eating on-the-go
Today began the GF/AF Expo in Schaumburg, IL. This was my first time going and wow! I arrived at 9:15 am for the bloggers breakfast. The show did not open… Read more GF/AF Expo! →