The holiday season is about to begin, and that means many events and gatherings revolving around food.  For folks with food allergies, it can be extremely stressful to navigate through this all.  Halloween kicks it all off with the excess of candy,… Read More

Serving family-style meals when there are food allergies

It is officially Food Allergy Awareness Week!  This is a great time to remind friends and family about the seriousness of food allergies, practice administering epinephrine,  try new allergy friendly recipes and educate your community.  This week I am lucky enough to… Read More

Tips for dining out with food allergies

Living with food allergies requires constant vigilance- always reading labels, always asking questions, always carrying epinephrine and always educating others.

Food Allergy Awareness Week

This a topic near and dear to my heart.  As the mother of three children with food allergies, I have been living it for almost nine years.  We are lucky and none of our  kids have had an anaphylactic reaction, thank God…. Read More